Website Manager

East Grand Forks Parks & Recreation

East Grand Forks Parks & Recreation

Synchronized Skating

Synchronized skating is a popular discipline both within the Northern Lights Figure Skating Club, U.S. Figure Skating and around the world.

Synchronized skating or 'synchro' for short is a team sport in which 8-20 skaters perform a program together. It uses the same judging system as singles, pairs and dance and is characterized by teamwork, speed, intricate formations and challenging step sequences. Teams in the U.S. can compete in 14 different levels according to the age and skill level of the team members.

Elements in synchronized skating include blocks, circles, wheels, lines, intersections, moves in the field, moves in isolation, no-hold step sequences, spins and pairs moves. The variety and difficulty of elements require that each team member is a highly skilled individual skater. The typical senior-level athlete has passed a senior or gold test in at least two disciplines.

There are many benefits to participating in a team sport, and synchronized skating is a great way for figure skaters to compete in a sport they love while enjoying all of the aspects of working with others in a team-oriented sport.

The Northern Lights Figure Skating Club is proud to have 5 synchronized skating teams competing at 5 different levels. Our club has a rich history of synchronized skating and we are proud of our past and current teams.

Synchro Teams Practice Schedule

SUNDAY

3:00-4:30PM   PRE-JUVENILE   
4:30-5:15PM   NON-COMPETITIVE SYNCHRO  
5;15-6:15PM   ASPIRE 1   
6:30-8:00PM   OPEN JUVENILE  

OFF ICE WITH TEAM COACHES:
4:45-5:15PM PRE-JUVENILE
5:15-5:45PM OPEN JUVENILE


TUESDAY 
3:45-5:15PM   PRE-JUVENILE
8:30-10:00PM OPEN JUVENILE

WEDNESDAY 
6:00-7:00AM    
7:00-7:45AM  


THURSDAY 
4:15-5:00PM   ASPIRE 1  
5:00-6:30PM   ASPIRE 4

OFF ICE WITH TEAM COACHES:
4:15-4:45PM ASPIRE 4
5:15-5:45PM ASPIRE 1

Conduct & Discipline Policy

As a part of every registration with the East Grand Forks Parks & Recreation Department all users must sign off on adhering to the Conduct & Discipline Policy.  The policy is attached below and will also appear on all registrations.


EAST GRAND FORKS PARKS & RECREATION CONDUCT & DISCIPLINE POLICY

Copyright © 2024 East Grand Forks Park & Rec  |  Privacy Statement |  Terms Of Use |  License Agreement |  Children's Privacy Policy  Log In